Relaxation

The ability to relax oneself is a skill that every person would benefit from. It is a fantastic way to combat stress and anxiety.


I taught relaxation techniques to parents for 25 years while working as a District Midwife and am happy to undertake training courses for groups on request.

T - 07568 529032 | E - kay@kpohealth.com | Longberry Farm, Bethersden, Ashford, TN26 3DS